ホ・オポノポノ（Ho’oponopono）の4つのステップ

Hawaiian healing process to make right

Live and Share the 4 steps of Ho’oponopono to help heal me, my family, extended family, our community, Mother Earth, our Oceans, our Native Hawaiian People, our Nation, and the World. 

The four steps & concepts of Ho’oponopono include

1. Aloha - I love you 

2. E mihi-  I’m so sorry

3. E Kala Mai - Please forgive me 

4. Mahalo- Thank you-gratitude-recognizing  and counting one’s blessing
   

We are currently in the process of a great cleansing. Healing needs to take place. I believe that Ho’oponopono can be a vehicle for that healing. 

I. Ho’oponopono starts with me, then our families, then our community we live in, then Others in the world.

The aim of Ho’oponopono is balance (Live in Lokahi) and Peace of Mind, Body, and Spirit. My greatest treasure is Peace of Mind.

1. Intention: Make prayer and God first. Live a life of prayer to help serve others

2. My Intent is to find the balance between my spiritual life, my Physical  Life, and my environment